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How to have FUN during sparring

Updated: Mar 29, 2023

If you go into it with the appropriate frame of mind, sparring in Muay Thai can be a lot of F U N with a capital F. Here are some pointers to help you create an enjoyable sparring session for yourself:

Respect your partner

Keep in mind that sparring is a two-way street, and your partner is there to assist you in becoming a better martial artist. A fun and technical form of sparring does not involve trying to land powerful blows on your partner.

Pay attention to the techniques

Rather of concentrating just on winning, try to direct your attention while sparring to ensuring that you are performing your techniques in an accurate and efficient manner. This can assist you in improving your talents while also making the experience more satisfying overall.

Experiment with new techniques

You should take advantage of the fact that sparring provides you with the opportunity to test out new methods that you have been working on. Don't be afraid to try out different things and observe which ones are successful and which ones are not.

Have a calm and collected demeanor

It is critical to maintain a calm and collected demeanor while engaging in sparring because tension can lead to errors and weariness. Make an effort to maintain your composure and be calm, and don't forget to breathe.

Laugh and have fun

Above all else, keep in mind to laugh and enjoy yourself. It's important to keep in mind that while sparring is a terrific method to push yourself and put your talents to the test, it should also be fun. Make an effort to approach it with a pleasant attitude, and remember to take it all in and enjoy the experience.

Using fakes to trick your partner

Provides an opportunity for strategic thinking and mental games, which enhances the overall experience. When you successfully fool your opponent, not only do you get the upper hand but you also provide an opening for a follow-up attack, which may be extremely fulfilling.

You can frequently observe partners in sparring attempting new techniques and tricks on one another. Whether they are successful or not, this always creates an opportunity for learning, and you can frequently hear loud exclamations of satisfaction or mock exasperation, as well as lots of laughter during sparring as partners hit and miss or end up doing something unexpected or fancy!

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