Updated: Apr 27
Personal training for Muay Thai and fitness training are two different kinds of training with different goals and ways of doing things.
Muay Thai is a type of martial art, and Muay Thai personal training teaches its skills and moves. This can involve learning the right way to stand, move your feet, strike, hold, and use defensive moves. The focus is on building the functional strength, conditioning, and mobility needed for Muay Thai.
On the other hand, fitness personal training is all about using exercise to improve overall health and fitness. The focus can be on getting stronger, getting your heart to work harder, being more flexible, or losing weight.
Muay Thai Personal Training
Personal Muay Thai training is usually more intense and focuses more on explosive movements and endurance. Personal fitness training can take many different forms, such as resistance training, cardiovascular training, and flexibility exercises, depending on the person's goals.
Muay Thai personal training can also include things like sparring, pad work, and other drills that aren't usually part of fitness personal training, training the muscles and brain differently.
Overall, the main difference between Muay Thai personal training and fitness personal training is the different goals and methods used to reach them.
The goal of Muay Thai personal training is to teach the skills and techniques of the Muay Thai martial art. The goal of fitness personal training is to improve general health and fitness through exercise.
Personal training in Muay Thai can be more interesting than personal training in fitness for a number of reasons:
1. Learning a new skill: Muay Thai personal training gives you the chance to learn a new skill, which can be fun and hard. You'll learn different ways to protect yourself and attack your opponents, which can be a great way to challenge your mind and body.
2. High-intensity workouts: Muay Thai training involves a lot of high-intensity workouts, which can help you burn a lot of calories and improve your cardio fitness. You'll do different drills, like pad work, sparring, and bag work, which can be both fun and hard.
3. Self-defense: Muay Thai personal training is a form of self-defense training that can give you the confidence and skills you need to protect yourself if you need to. This can give you strength and motivation.
4. Benefits for your mind and heart: Training in Muay Thai on your own can help you get stronger mentally and emotionally. To be good at the sport, you need focus, discipline, and determination, which can help you in other areas of your life, like work and personal relationships.
Muay Thai personal training can be more interesting than fitness personal training because it gives you the chance to learn a new skill, gives you a high-intensity workout, teaches you how to defend yourself, and has a positive effect on your mind and emotions.
Tiger Muay Thai Singapore has a team of skilled and experienced trainers that have helped many successful professional fighters, get to where they are now. The gym also has a wide range of training programs and classes for fighters of all skill levels, from those who are just starting out to those who are already very good.
Our personal training classes rates
At Tiger Muay Thai, we offer personal training classes for Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, and Traditional Boxing.
Our personal trainer in Singapore rates are as follows:
1 private session - $150 per class
10 private sessions - $1350 @ $135 per class
20 private sessions - $2240 @ $122 per class
30 private sessions - $3300 @ $110 per class
40 private sessions - $4240 @ $106 per class
50 private sessions - $5000 @ $100 per class
If you’re ready to kickstart your fitness journey with a personal trainer in Singapore, sign up for private sessions today!
The best Muay Thai personal trainer for you will depend on your goals, preferences, and level of experience. We are also featured on Best in Singapore.
Check out our trainer profiles to find your trainer today!